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Faith Filled Mamas Course:

Faith Filled Mamas is an empowering 6-week course coupled with an option for personalized 1:1 coaching, tailored specifically for faith-based pregnant and new moms. In the course you will gain tools to enhance your mental, physical, and spiritual journey with unwavering support.

What will you achieve? Strength, Peace, and your smile back!

Your Course Guide

Welcome to The Faith Filled Family! I am Stephanie, a wife, a mother, a nurse, a mentor, and ultimately a follower of Jesus! I come from parents who were divorced when I was very young and we often had times of struggle; and because of that I work very hard to maintain a healthy marriage and show up for my children. What I have learned is that God has to be first and there is a hierarchy in our home.

I have a passion for overall health. It has been important to me all of my adult life, but once I became pregnant for the first time I really had to make sure my mental and emotional health were as strong as my physical health. That is when my journey of “how do I become healthy- mentally, physically, and spiritually” began.

I always thought I’d be the “fun aunt”, but God had other plans for me and my life. As you know, God knows every single thing about us. I have found that my greatest gifts in life have been the family that my husband and I have created.

As we go through the next few weeks together you will see how my humor and reliance on Christ and my community has really propelled me to succeed.

FAQs

  • It all depends on what you are looking for! We will have an initial consultation call to see how we can tailor it to YOU and if this is a good fit.

    If you are only interested in coaching and not the course that is absolutely an option as well!

  • Each session ranges in time. They are as short as a few minutes for the exercise snacks and up to around 20-25 minutes for some of the longer sessions.

  • No, but it is intended for the mama who feels overwhelmed. Which is often common with first time mothers. This can benefit any mom in that postpartum stage, whether this is the first baby or the 3rd!

  • At Faith Filled Families we believe in Jesus. The spiritual health that we are discussing is based on Biblical truths and practices found in the Bible.